Breast cancer is a serious health concern that affects millions of women worldwide. Early detection is crucial for successful treatment and improved outcomes. At One Life Medical in Alexandra Hills, Queensland, our dedicated team of doctors is committed to raising awareness about breast cancer and providing comprehensive care to our patients.

Understanding Breast Cancer

Breast cancer occurs when cells in the breast tissue grow abnormally and divide uncontrollably. It can develop in either breast or both. While the exact cause of breast cancer is unknown, certain factors can increase your risk, including:

• Age: The risk of breast cancer increases with age.
• Family history: Having a family history of breast cancer can increase your risk.
• Genetics: Certain genetic mutations, such as BRCA1 and BRCA2, can significantly increase your risk.
• Lifestyle factors: Factors such as obesity, alcohol consumption, and hormone replacement therapy can also increase your risk.

Early Detection: The Key to Survival

Early detection of breast cancer is essential for improving treatment outcomes. Regular screenings and self-exams can help identify potential problems early on.

• Mammograms

Mammograms are X-rays of the breast that can detect abnormalities in the breast tissue. It is recommended that women over the age of 40 have annual mammograms.

• Self-Exams

Performing regular self-exams can help you become familiar with your breasts and identify any changes. Talk to your doctor about the best time to perform self-exams.

Reducing Your Risk

While you cannot always control your risk factors, there are steps you can take to reduce your risk of breast cancer:

• Maintain a healthy weight: Obesity can increase your risk of breast cancer.
• Limit alcohol consumption: Excessive alcohol intake can also increase your risk.
• Be physically active: Regular exercise can help reduce your risk.
• Eat a healthy diet: A diet rich in fruits, vegetables, and whole grains can be beneficial.
• Manage stress: Chronic stress can affect your overall health, including your risk of breast cancer.

Osteoporosis: A Silent Threat

Osteoporosis is a condition characterized by weak, brittle bones that are more susceptible to fractures. It is often referred to as a “silent disease” because it may not cause any symptoms until a fracture occurs.

Bone Density Scans

Bone density scans can help diagnose osteoporosis and assess your risk of fractures. If you are eligible, your doctor may recommend a bone density scan.

Vitamin D

Vitamin D is essential for bone health. Adequate vitamin D intake can help prevent osteoporosis. Your doctor can recommend a vitamin D supplement if necessary.

At One Life Medical, we are committed to providing comprehensive care for women’s health. If you have concerns about breast cancer or osteoporosis, please don’t hesitate to contact us to schedule an appointment.

To book an appointment at One Life Medical, please call 07 3824 8144. Alternatively, you can book online or download the app for iPhone or Android devices and make bookings directly from your phone.